Natural bruise treatment in 3 easy steps

How would you like to receive the Medicine mom award? It's very easy.

Today's task: Bruise Treatment Imagine it's a sunny afternoon and you relax outside in the shadow. Suddenly you hear your 3 year old crying because she fell of the slide with her face down. Ouch :)

She has scratches and bruises on her face and hands. How do you heal a bruise?

Step 1: Comfort your child. I already knew this one :)
Step 2: Clean her hands and face with water or use wet wipes.
Step 3: Use your secret ingredient for bruise treatment ... Arnica Gel

Here you are - Medicine Mom in 3 easy steps.

I told you it was a piece of cake. The next day you won't notice the bruises anymore.

A few background info: Arnica soothe muscle aches, reduce inflammation, and heal wounds. It is often the first remedy used for injuries such as sprains and bruises.

Use Arnica in topical (external) form because internally it can cause dizziness, tremors, and heart irregularities.

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