Increase Breast Milk Production with Spirulina

by Paula
(Constanta, Romania)

While surfing the forums for how to increase breast milk production I read how other moms used Spirulina.

Imagine my surprise, because Spirulina is also one of our family's favorite immune system supplements.

Have you read Mike Adams free report on Chlorella and Spirulina micro-algae? It's interesting that both human breast milk and Spirulina are high in GLA (gamma-linolenic acid, an Omega-6 fatty acid) that plays a crucial role in brain function as well as normal growth and development.

So you get 3 in 1 benefits with Spirulina:
- Increase breast milk production,
- Boost your immune system,
- Hormonal and mental development for your baby.

Spirulina health benefits are countless. I often ask myself why so few people know about it, and why even less people use it in their daily diet.

Don't just take just one or two 500 mg spirulina tablets per day. 10 g of spirulina provide 131 mg of GLA, so you have to actually eat it, as it is a food, not a drug or a medicine.

As always, take care and consult your physician before using Spirulina. It is contraindicated in liver and thyroid gland problems. Due to the high protein content, spirulina is recommend with caution in kidney problems or stomach and intestines acute diseases.

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